A Year of
Better Health

Click on the links in the calendar to learn about each month’s topic and the health and wellness solutions that your employees can utilize. Distribute these materials to your employees or hang them in high traffic areas to help promote wellness in your workplace.
Also click on the links below to learn more.
	360° HEALTH SITE
	TIME WELL SPENTSM SITE
	HOW TO USE THIS CALENDAR
	EMPLOYER GUIDE TO WELLNESS IN THE WORKPLACE
	PRINT PDF OF CALENDAR

2013 Health and Wellness Calendar

Click on the links below to download valuable resources.

JANUARY Smoking Cessation Related Resources ConditionCare: COPD Flyer Stop Smoking Resources Condition Kit - Lung Disease COPD January Wellness Email	FEBRUARY Heart Health Related Resources ConditionCare: Heart Failure Flyer Chronic Conditions Resources Condition Kit - Heart Disease February Wellness Email	MARCH Nutrition and Healthy Eating Related Resources ConditionCare: CAD Flyer Childhood Obesity Flyer Healthy Eating Resources March Wellness Email
APRIL Cancer Related Resources ComplexCare Flyer Cancer Prevention Flyer Cancer Resources April Wellness Email	MAY Asthma and Allergy Related Resources ConditionCare: Asthma Flyer Asthma Flyer Condition Kit - Allergies May Wellness Email	JUNE Men's Health Related Resources 24/7 NurseLine Flyer Prostate Cancer Flyer Men's Health Resources June Wellness Email
JULY Physical Activity and Weight Management Related Resources Special Offers Flyer Exercise at Work and Home Flyer Exercise and Fitness Resources July Wellness Email	AUGUST Cold, Flu and Immunizations Related Resources MyHealth Advantage Flyer Immunizations Flyer Cold and Flu Resources August Wellness Email	SEPTEMBER Bones and Joints, ER and Urgent Care Related Resources Quick Care Options Flyer Musculoskeletal Health Flyer Condition Kit: Arthritis September Wellness Email
OCTOBER Women's Health Related Resources Future Moms Flyer Women's Health Resources Condition Kit: Pregnancy October Wellness Email	NOVEMBER Diabetes Related Resources ConditionCare: Diabetes Flyer Diabetes Resources Condition Kit: Diabetes November Wellness Email	DECEMBER Stress Management and Emotional Health Related Resources ConditionCare: Core Flyer Lifestyle Improvement Programs Flyer Mental Health/Stress Management Resources December Wellness Email

You can use our health and wellness programs to help your employees become more engaged and empower them to make health care decisions that are right for them — all at no extra charge. To learn more, see below for program overviews and videos you can share with employees.

	24/7 NurseLineSM - Speak with a Nurse Coach about general health issues any time of the day or night through a convenient toll-free number.		MyHealth Advantage - Receive personalized reminders and messages, based on your individual health information, to help you improve your health and lower your health care costs.
	ConditionCare - Get comprehensive tools and information to help you manage symptoms of asthma, chronic obstructive pulmonary disease (COPD), coronary artery disease (CAD) or diabetes.		Future Moms - Take advantage of this voluntary program that helps you have a safe delivery and take care of your baby before you deliver.
Anthem.com/CA - Access a secure, personalized website where you can assess your personal risk factors, get support to help improve your health, check symptoms, estimate treatment costs and more.		ComplexCare - Receive personal attention and service from Nurse Coaches and other clinicians to help avoid costly hospital readmissions.

This calendar was designed for fully insured clients. If you are unsure you have these health and wellness programs (24/7 NurseLineSM, ComplexCare, ConditionCare, Future Moms, MyHealth Advantage) please contact your account representative.

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